Today, aiming for low calories, I tried adding glass noodles to pork shigureni.
I thought the glass noodles might lose their shape, but surprisingly, they held up well. I added the glass noodles about 20 minutes after starting to simmer, and they absorbed the broth nicely.
Japanese link: Pork Shigureni with Glass Noodles Recipe
Pork Shigureni with Glass Noodles Recipe (Ingredients)
| # | Ingredients | Grams (g) | Calories (kcal) | Price (yen) |
| 1 | Pork belly | 1000 | 3860 | ¥1,000 |
| 2 | Burdock root | 150 | 98 | ¥75 |
| 3 | Sugar | 100 | 387 | ¥30 |
| 4 | Soy sauce | 100 | 71 | ¥47 |
| 5 | Sake | 100 | 80 | ¥44 |
| 6 | Mirin | 50 | 133 | ¥32 |
| 7 | Water | 200 | 0 | ¥0 |
| 8 | Glass noodles | 70 | 232 | ¥100 |
| 9 | Dried ginger | 1 | 4 | ¥12 |
| – | (Total) | 1771g | 4865kcal | ¥1,340 |
Calories and prices are approximate values.
Pork Shigureni with Glass Noodles Recipe (Instructions)
・First, I put all the seasonings, including the dried ginger, into a pot and set it over low heat.

・Next, I added 1kg of pork.

・Then, I added the drained konjac noodles.

・Next, I added the shaved burdock root.

・Finally, I added the glass noodles that had been rehydrated in hot water (about 20 minutes after starting to simmer). This completed the addition of ingredients.


・This is how it looked 10 minutes after adding the glass noodles.

・When stirring the pot with a spatula, once most of the liquid at the bottom of the pot is gone, the simmering is complete (simmering time is about 1 hour).

・The finished dish: I thought the glass noodles might lose their shape, but surprisingly, they held up well. I added the glass noodles about 20 minutes after starting to simmer, and they absorbed the broth nicely.


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