Minestrone with ground pork. The tartness of the tomatoes leaves a refreshing aftertaste.

Dishes

Today, I tried making minestrone with ground pork. Last time, I used fish, and the smell lingered, so I decided to switch to meat.

The finished dish had no fishy smell like before. The consommé flavor and saltiness were just right, and the acidity of the tomatoes gave it a refreshing aftertaste, resulting in a minestrone rich with the umami of meat.

Japanese link: Minestrone with Ground Pork: Recipe

Minestrone with Ground Pork: Recipe (Ingredients)

# Ingredients Grams (g) Calories (kcal) Price (yen)
1 Water 800 0 ¥0
2 Ground Pork 500 1930 ¥500
3 Mixed Vegetables 350 249 ¥200
4 Diced Tomatoes 300 84 ¥100
5 Red Wine 100 73 ¥55
6 Olive Oil 30 276 ¥10
7 Tomato Ketchup 30 36 ¥13
8 Consommé 15 34 ¥36
9 Herb Salt 4 4 ¥22
(Total) 2129g 2686kcal ¥936

Calories and prices are approximate values.

Minestrone with Ground Pork: Recipe (Instructions)

・First, I stir-fried 500g of ground pork with 30g of olive oil.

・Next, I added 350g of mixed vegetables and stir-fried them.

・Then, I added 800g of water, 300g of diced tomatoes, 100g of red wine, 30g of tomato ketchup, and 15g of consommé, and stirred well.

・After that, I simmered it over medium heat for about 10-15 minutes (until it came to a boil).

・Finally, I seasoned it with herb salt (about 4g), then turned off the heat. Done!

・The finished dish had no fishy smell like before. The consommé flavor and saltiness were just right, and the acidity of the tomatoes gave it a refreshing aftertaste, resulting in a minestrone rich with the umami of meat.

コメント

Copied title and URL